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1、必修三Unit 2 Healthy eating
Warming up and Reading
啟學案
Warming up
1.Match the food with the festivals it is for
Moon cake Spring Festival
Zongzi Thanksgiving Day
Dumplings Dragon Boat Festival
Chocolate Mid-autumn Festival
Turkey Valentine
2、’s Day
Pumpkin Halloween
2. Different food give us different nutrition. There are three kinds of foods which help us grow in different ways. Do you know what they are?
（1）
（2）
（3）
3、
Discuss what kind food they are:
rice, fresh fruit, meat, noodles, tofu, vegetables, fish, nuts, butter
Energy-giving
food
Body-building food
Protective food
?
?
?
?
?
?
?
?
?
?
?
?
3.“We are what we eat.”means: ( )
A. We will become what we eat.
B. Our healt
4、h is decided by what we eat.
C. We should buy and eat nutritious food.
D. What we eat can make us healthy.
4. What will happen if we don’t eat a balanced diet?
Unit 2 Healthy eating
Warming up and Reading
啟訓案
Reading
5、Come and eat here Ⅰ
Pre-reading
1.Characters
2.Guess: Who wins?
A
Tired of all that fat?
Want to lose weight?
Come inside Yonghui’s slimming restaurant.
Only slimming foods served here.
Make yourself thin again!
B
Want to feel fit and energetic?
Come and eat
6、 here! Discounts today!
Our food gives you energy all day!
Fast Reading
plete the main idea of the story
The main idea of the passage is that Wang Peng and Yong Hui serve _________diets in their restaurants . The foods in Wang Pengwei’s make people ________ while the foods in Yong Hui’s make
7、people ____________.
2.Read the text very quickly and find out:
What different places are mentioned(提及） in the text?
Wang Peng’s restaurant part 1
Li Hui’s restaurant part 2
At the library part 3
3. Choose the main idea for part 1-3
8、
Part 1 ( ) Part 2( ) Part 3( )
A. Yong Hui helped Wang Peng lose weight
B. Wang Peng felt frustrated because his restaurant was not as full as it usually was.
C. Wang Peng found the reason why Yong Hui ，s restaurant was more attractive.
D. Wang Peng’s customers often become
9、fat
E. Wang Peng thought out a good idea to have a competition with Yong Hui’s restaurant .
Careful Reading ---Part 1
1.How did Wang Peng feel at the restaurant?Why?
2.Li Chang used to eat in_____________ restaurant?
How about now?
3.When Wang Peng thought “nothing could
be
10、have been better”, he means____
A. His food and drinks were the best.
B. His food and drinks were the worst.
C. His food should be improved.
D. He could do nothing with his food
Careful Reading ---Part 2
1. What did Wang Peng see when he followed Li Chang?
What made Wang Peng go int
11、o the new restaurant?
2. What is Wang Peng’s impression(印象）on Yong Hui’s restaurant?
A. All the customers in it were very thin.
B. It was too small and too noisy.
C. The food in it was very nice and better
D. There was so little food but the price was much higher.
Careful Reading --
12、-Part 3
1. What did Wang Peng find at the library?
2.True or False? Correct!
( )Wang Peng felt hopeless after going out of the library.
( )He decided to copy Yong Hui’s sign.
( )The competition between the two restaurants would begin and continue.
comparison
?comparison
Wang Pen
13、g’s
Yong Hui’s
food
kebabs, ____________,Stir-fried vegetables,_________,
Mutton,__________and
_________
______,raw vegetables,______
drinks
_____ and ice cream
only________
price
?
?
Strength
?make people_________
People become_____
Weakness
Serve too mu
14、ch _____
Not____________ enough _____________food, so people become ________ quickly
Summary:
Wang Peng felt _________in his empty restaurant because no __________have come to his restaurant ever since he got up early in the morning. He wanted to find out why. He hurried out and ________ Li chang
15、 into a newly-opened restaurant. He found that the owner named Yong Hui was serving __________food to make people thin. Driven by________, Wang Peng came _______to take a close look at the menu. He could not even ______ his eyes. He was _______ at what he saw. He hurried outside and went to the ____
16、__to do some ________. After a lot of reading, he _______ that Yong Hui’s food made people become _____quickly because it was no ____________food. Arriving home Wang Peng rewrote his own sign. The _________ between the two restaurants was on!
Discussion
What will happen when the competition betwe
17、en the two restaurants was on?
Homework
1. What do you think Wang Peng will provide to win his customers back ?
2.Retell the story.
Proverbs
An apple a day keeps the doctor away.
一天一個蘋果，醫(yī)生遠離我。
First wealth is health.
健康是人生的第一財富。
Diet cures more than doctors.
自己飲食有
18、節(jié)，勝過上門求醫(yī)。
Unit 2 Healthy eating
Warming up and Reading
啟悟案
閱讀理解（共8小題；每小題2分，滿分16分）
閱讀下列短文，從每題所給的四個選項（A、B、C和D）中，選出最佳選項。
A
A car needs gas to run and your body also needs food to work for you. Eating the right kind of food is very important. It can
19、keep your body strong, so take care of what you eat.
There are four main food groups altogether. The dairy products group has food like milk, cheese and sour milk. The other three groups are the meat and fish group, the fruit and vegetable group, and the bread and rice group. Each meal should have
20、at least one food from all the four main groups. With all these food together you will be given enough energy during the day.
It is easy to get into bad eating habits. You may eat your breakfast in a hurry to get to school on time. Or you may not have time for a good lunch. It may seem easy to fi
21、nish your supper with fish and chips all the time. But you will find yourself tired during these days and you can not think quickly.
Watching what you eat will help keep your body healthy and strong. It is also good to take some exercise. It will help you eat more if you take a walk or play games
22、 in the open air. Having a good eating habit with some exercise is the key to your health.
1. Which of the following diets do you think is the best one?
A. Eggs, tomatoes and chicken. B. Milk, bread, cabbages and beef.
C. Corn, fish, cream and pork. D. Rice, beancurd, apples, fish and chic
23、ken.
2. Which of the following is a good eating habit?
A. Going to school without any breakfast.
B. Eating fish and chips for supper all the time.
C. Finishing your lunch in a very short time.
D. Having at least one food from all the four groups each meal.
3. In this passage the writer ma
24、inly tells us that ______.
A. every person needs food to grow well
B. taking exercise can keep your body strong
C. right kind of food with exercise will keep you healthy
D. enough energy helps people think more quickly
B.
Good health is the most valuable thing a person can have, but one
25、 cannot take good health for granted. It is important to remember that the body needs proper care in order to be healthy. There are three things that a person can do to help stay in good shape: eat right food ,get enough sleep, and exercise regularly.
Proper nutrition (營養(yǎng)) is important for good hea
26、lth. Your body cannot work well unless it receives the proper kind of “fuel”(燃料).Don't eat too much food with lots of sugar and fat. Eat plenty of foods high in protein (蛋白質(zhì)) ,like meat, fish, eggs and nuts. Vegetables and fruits are very important because they provide necessary vitamins (維他命) and m
27、inerals. However, don't overeat. It is not helpful to be overweight.
Getting the proper amount of sleep is also important. If you don't get enough sleep, you feel tired and easily get angry. You have no energy. Over a long period of time a little a amount of sleep may even result in a change of per
28、sonality (人的個性).Be sure to allow yourself from seven to nine hours of sleep each night. If you do, your body will feel strong and refreshed, and your mind will be sharp.
Finally, get plenty of exercise. Exercise firms the body, strengthens the muscles, and prevents you from gaining weight. It also
29、improves your heart and lungs. If you follow a regular exercise program, you will probably increase your life-span (壽命).Any kind of exercise is good. Most sports are excellent for keeping the body in good shapes: basketball, swimming, bicycling, running and so on are good examples. Sports are not on
30、ly good for your body, but they are enjoyable and interesting, too.
If everybody, were to eat the right foods, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. We would all live to be much older and wiser.
4. According to the passage,_________.
A .we s
31、hould always keep fit
B. if we were healthy, we could spend our days in doing things with less sleep
C. one can eat a lot to stay in good shape
D. one needn't take any exercise if he is healthy
5.In order to keep good health, ___________ .
A. we should eat a lot of sweets
32、B. one needs a large amount of fat
C. people should eat according to the foods nutrition D. we must try to sleep now and then
6. Eating more and sleeping less________.
A. can keep healthy B. is no good for you
C. gets you more energy D. will keep your personality
7
33、.The writer explains ________in this passage.
A. how to eat B. the importance of doing exercise
C. how to keep healthy D. what to eat
8.The title of the article should be___________ .
A. Eating and Exercising B. How Vitamins Work in Man's Body
C. Staying Healthy D. Sleeping Well
必修三Unit 2 Healthy eating --Warming up and reading
