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1、The biggest wealth in life:HealthHealthContentContent1.Abstract2.Importanceofhealth3.Presentsituation4.Maintainhealth5Conclude1.Abstract1.AbstractWith the development of our country,people pay more attention to the importance of health.But,there are still many people who dont know how to keep health
2、 in our daily life.As the saying goes,“health is not everything,but without health,you can lost everything,including your dream and life”.So it is very important for us to keep health.2.I2.Importance of healthThebodyisthecapitalofrevolution.PresidentMaoThebiggestwealthinlifeishealth.2.I2.Importance
3、of healthYou can have all the wealth and possessions to make you happy,but if you are unhealthy,you wont enjoy them!You wont have the energy,mental capacity,or appreciation for life to allow you to fully enjoy your lifestyle.Health is our most important asset.3.Present situation(1)3.Present situatio
4、n(1)Ifwealwaysworkunderpressure,wewillgetanxiousmoreoftenandmaybetrappedinastateofsub-health,whichmayleadtoanillnessintheendStress3.Present situation(2)3.Present situation(2)Aresearchfoundthatpeoplelivelongerincommon:agoodbreakfastofoneday.Sufficientamount,betterquality,smallvolume,highincalories.Sk
5、ip breakfast3.Present situation3.Present situationLargeorregulardrinkinghabitcanirritateour liver3.3.Present situationPresent situationSmokingisequaltosuicide;Smokingcanseverelydamagethebodyorgans,includinglungs;Smokingisbadforourfamilyandfriends.4.4.Keep healthlRegulardiet;lPropernutrition;lEatingm
6、orevegetablesandfruits;lDonteatmorejunkfood(1)(1)Balanced diet4.4.Keep healthlWalking;lRunning;lRiding;(2)Do exercises(2)Do exercises4.4.Keep healthlDoingfitness;lDoingyoga;lDoing Taiji quan;(2)Do exercises(2)Do exercises4.4.Keep healthlConfidence;lOptimistic;lPositive;lCalmness;lGoodpersonalrelationship;(3)Mental health(3)Mental health4.4.Keep health(4)Developing good habits(4)Developing good habits4.4.Keep health(4)Developing good habits(4)Developing good habitslReadinglHelpinglTravellinglChatting5.Conclude5.ConcludeWishyouhaveagoodmoodandhealthyeveryday!
health 健康主題
