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1、熱點話題五飲食與健康熱點話題五飲食與健康10個高頻寫作詞匯情景特練個高頻寫作詞匯情景特練attach importance to認(rèn)為有重要性；重視詞類轉(zhuǎn)換與拓展most valuable possession最寶貴的財富keep healthy 保持健康熱身訓(xùn)練1健康很重要；2如何保持健康？(適當(dāng)?shù)臓I養(yǎng)、充足的睡眠、經(jīng)常鍛煉)魔句背誦(1)現(xiàn)在人們開始比過去注重健康了。他們開始意識到健康是一個人最寶貴的財富。然而，很多人不知道怎樣保持健康。People are beginning to attach much more importance to their health these days
2、 than ever before.They begin to realize that good health is the most valuable possession a person can have.However, many people dont know how to keep healthy.(2)我重視平衡飲食，換句話說，它很有益。I attach much importance to a balanced diet.In other words, it is beneficial.balance n平衡詞類轉(zhuǎn)換與拓展build up ones body 增強(qiáng)體質(zhì)con
3、tain vt. 含有，包含a balanced diet 均衡飲食be rich in 富含有be low in 低含有keep ones figure 保持體形熱身訓(xùn)練1你的朋友Lily因為節(jié)食減肥而生病了，請用英語給她寫一封100詞左右的郵件鼓勵她加強(qiáng)鍛煉，早日恢復(fù)健康。魔句背誦Dear Lily，I am sorry to hear that you are ill as a result of going on a diet.You shouldnt have eaten so little food.(1)In fact, youd better do more sports an
4、d build up your body.(事實上，你最好多做體育活動，增強(qiáng)體質(zhì)。) I am writing to tell you what you should do to recover your health.Above all, you should eat more vegetables and fruit because they are rich in vitamins and fiber.Eat less cheese and chocolate (2)which/that contain much sugar and fat.(含有大量的糖與脂肪。) In additio
5、n, you should exercise regularly and have enough sleep.(3)It is as important as keeping a balanced diet.(它和保持平衡飲食同樣重要。) Dont be too tired.Whats more，keep yourself happy every day.Im looking forward to your recovery.Yours，Li Hua熱身訓(xùn)練2隨著生活水平的提高，人們越來越關(guān)注健康問題。健康專家提出了保持健康的幾點建議：建議注意事項飲食多吃水果和蔬菜，因為其中富含維生素，脂肪含
6、量低； 不要吃脂肪含量高的食物；吃甜點要適量；不多喝咖啡。鍛煉經(jīng)常性的鍛煉保持身材；每天跑步強(qiáng)壯心臟；飯后不宜立即運動；運動完不能馬上吃飯，也不能大量飲水。生活習(xí)慣魔句背誦With the improvement of peoples living standards, people are paying more attention to health problems.Firstly, we should eat lots of fruit and vegetables, (1)because they are rich in vitamins and low in fat.(因為它們含有
7、維生素多，脂肪少。) As a proverb says，“An apple a day keeps the doctor away.”(2)Dont have a lot of food that contains too much fat.(不要吃含太多脂肪的食物。) Secondly, exercise is important.(3)Regular exercise can help us keep our figures.(經(jīng)常性的鍛煉有助于我們保持身材。) People who do running every day usually have stronger hearts th
8、an those who dont.Finally, we should sleep about eight hours every day, and never work too hard.Overwork and little sleep will cause us to fall ill.Whats more, keep happy every day.build up健身詞類轉(zhuǎn)換與拓展worse and worse 越來越差the above activity 以上活動health problems 健康問題熱身訓(xùn)練陽光體育運動當(dāng)今學(xué)生身體狀況令人擔(dān)憂，肥胖癥成為一種很普遍的現(xiàn)象，而眼
9、睛近視的學(xué)生大約占到三分之二。針對這一現(xiàn)象，教育部、國家體育總局、共青團(tuán)中央在全國范圍內(nèi)全面啟動了“全國億萬學(xué)生陽光體育運動(Sunshine sports for millions of students nationwide)”。魔句背誦Nowadays (1)the students health is becoming worse and worse.(學(xué)生的健康狀況越來越差。) Obesity has been so common among teenagers and about two thirds of them are shortsighted.So I think “Sun
10、shine sports for millions of students nationwide” is a very good activity (2)that/which can help solve students health problems.(能幫助學(xué)生解決健康問題。) For all the students, (3)taking part in the above activity is really a good chance for them to build up their bodies.(參加以上活動實際上是一個強(qiáng)身健體的好機(jī)會。)exercise n鍛煉詞類轉(zhuǎn)換與
11、拓展take exercise 鍛煉physical activities 體育活動be beneficial to 對有好處熱身訓(xùn)練1魔句背誦(1)當(dāng)今越來越多的人開始意識到體育鍛煉的重要性。Nowadays more and more people begin to realize the importance of taking exercise.(2)It is obvious that most of their spare time is spent on homework, computer games and TV shows.In my opinion, students s
12、hould spend more spare time on physical activities, which are beneficial to their growth and health.(在我看來，學(xué)生應(yīng)該抽出更多的時間來進(jìn)行體育活動，這對他們的成長與健康很有好處。) Both the education departments and parents should encourage students to set aside more time for physical activities.熱身訓(xùn)練2假如你叫李華，最近你校響應(yīng)教育部的要求，啟動了冬季長跑活動。作為高三學(xué)生，
13、你班同學(xué)就此議論紛紛，議論的主題是：高三學(xué)生要不要參加長跑和其他各種體育鍛煉。請你根據(jù)下表所提供的信息，給English Evening寫一封信，介紹大家的看法和你的觀點。注意：詞數(shù)100左右。60%的學(xué)生認(rèn)為30%的學(xué)生認(rèn)為1.運動使大腦休息，使復(fù)習(xí)效果更好，應(yīng)該每天進(jìn)行體育鍛煉；2可以做早操，打乒乓球，打籃球，但不要時間太長；3鍛煉能增強(qiáng)體質(zhì)，減少疾病。1.鍛煉浪費時間；2鍛煉使人疲勞；3運動以后很興奮，較長時間不能復(fù)習(xí)功課；4運動中可能會受傷。魔句背誦Theres a lot of talk in my class about whether the Senior 3 students
14、should spare the time to take part in the winter long run program.60% of the students think it a good idea, (1)which can require us to take exercise every day.(這能使我們堅持天天鍛煉。) Besides running, we can do many sports such as morning exercises, playing pingpong and basketball, but it shouldnt take up too
15、 much time.Exercise builds ones body and reduces diseases.Sports let our brains have a rest so that our revision will be more effective.(2)On the other hand, 30% believe taking exercise is a waste of time and tiring.(另一方面，百分之三十的人認(rèn)為鍛煉是浪費時間，使人疲憊。) After having sports, they are much too excited for a l
16、ong time to pay attention to their lessons.Its also possible to be hurt in sports.(3)As far as Im concerned, I think it necessary for us to take some exercise.(在我看來，鍛煉是必要的。) After some exercise, we can feel more refreshed and relaxed, which can help us learn better.habit n習(xí)慣詞類轉(zhuǎn)換與拓展a good habit 好習(xí)慣a
17、bad habit 壞習(xí)慣form the habit of 養(yǎng)成習(xí)慣get into the habit of 養(yǎng)成習(xí)慣熱身訓(xùn)練為了人們的健康，一些大中小城市相繼在公眾場所實施了禁煙。 在其他城市公共場所戒煙的呼聲也越來越高。 中央下令領(lǐng)導(dǎo)干部在公共場合戒煙。然而，與之不協(xié)調(diào)的是，越來越多的高中生正在加入煙民的行列。請根據(jù)提示寫一篇短文，分析高中生吸煙現(xiàn)象、原因并呼吁高中生戒煙。魔句背誦(1)他受他的朋友的影響，染上了吸煙的壞習(xí)慣。更糟的是，他吸煙上癮，這導(dǎo)致了他的肥胖并對肺部健康有害。Influenced by his friends, he got into the bad habit
18、of smoking cigarettes.Worse still, he became addicted to smoking, which led to his obesity and great harm to his lungs.(2)我們要改掉那些危害健康的壞習(xí)慣，例如吸煙、喝酒。We have to get rid of those bad habits that damage our health, such as drinking and smoking.(3)從上表可以看出，70%以上的學(xué)生已經(jīng)戒掉了吸煙的壞習(xí)慣，并養(yǎng)成了良好的健身習(xí)慣。As can be seen from
19、 the table above, more than 70% of the students have kicked the habit of smoking, and formed a very good habit of taking exercise.health n健康詞類轉(zhuǎn)換與拓展healthy adj. 健康的keep healthy/fit 保持健康熱身訓(xùn)練1魔句背誦(1)早睡早起使人健康、富有和聰明。Early to bed and early to rise makes a man healthy, wealthy and wise.(2)此外，花太多時間玩網(wǎng)絡(luò)游戲不僅影響
20、學(xué)習(xí)，還有害健康。因此，我們應(yīng)該適當(dāng)使用網(wǎng)絡(luò)。In addition, spending too much time playing games on line will not only have a bad effect on study but also do harm to our health.Therefore, we should make proper use of the Internet.熱身訓(xùn)練2假如你叫李華。最近，你收到筆友Tom發(fā)來的郵件，在郵件中，他說他們班里有很多同學(xué)的體重超重，而且有些同學(xué)體質(zhì)較差。請給他回一封郵件。內(nèi)容包括：1.列舉一些不健康的生活方式；2提醒
21、他注意飲食均衡；3建議他多參加體育鍛煉。魔句背誦Dear Tom，I am sorry to know that (1)some of your classmates are overweight and in poor health.(你的一些同學(xué)超重，體質(zhì)較差。) I am writing to offer you some advice on how to keep fit.In recent years, with the computer becoming part of our life, many people spend too much time surfing the In
22、ternet.(2)Besides, the fast food we eat is high in fat and calories, which may be harmful to our health.(另外，我們吃的快餐脂肪含量和熱量高，這會對健康有危害。) So some teenagers are overweight and not healthy.It is said that junk food and a lack of regular exercise can lead to some diseases.So I hope you can have a balanced
23、diet and take plenty of physical exercise in your spare time.(3)For us, keeping healthy is more important than anything else.(對我們來說，保持身體健康比任何事情都重要。)Do you agree with me?Yours，Li Huaphysical adj.物理的；身體的詞類轉(zhuǎn)換與拓展mental adj. 心理的physical and mental health 身心健康熱身訓(xùn)練假設(shè)你是育才中學(xué)的學(xué)生會主席李華。你校舉辦一次關(guān)于健康的知識講座，請你以以下關(guān)鍵詞展
24、開演講：a balanced diet, regular exercise, physical(ly), mental(ly)。魔句背誦(1)平衡的飲食和堅持鍛煉可以幫助我們保持身心健康。A balanced diet and regular exercise can help us keep healthy both physically and mentally.(2)現(xiàn)在，人們更加關(guān)注身心健康。Nowadays, people pay more attention to physical and mental health.(3)在他們看來，壓力對他們身心有害。In their view
25、, stress does harm to them both physically and mentally.refresh v使精神振作，煥然一新詞類轉(zhuǎn)換與拓展refreshed adj. 精神振作的；煥然一新的take a tenminute break 進(jìn)行十分鐘的課間休息have a real rest 真正的休息relax vt. 使放松，緩解的緊張stretch out 舒展肢體，伸懶腰熱身訓(xùn)練高考在即，同學(xué)們倍感學(xué)習(xí)任務(wù)重，壓力大。一些同學(xué)爭分奪秒甚至連課間十分鐘休息時間也在學(xué)習(xí)。針對這一現(xiàn)象，請你以“A Tenminute Break”為題，寫一篇短文，短文的內(nèi)容主要包括以下
26、幾點：1十分鐘的課間休息很有必要；2要注意適當(dāng)?shù)亩虝r休息方式；3你是怎樣利用這十分鐘的。魔句背誦A Tenminute BreakAs the college entrance examination is drawing nearer and nearer, we have felt the pressure from our heavy learning tasks.As a Senior Three student, time seems much limited.As a result, more and more students try to study all day long,
27、 even during the tenminute break.(1)Personally, the tenminute break is designed for us to relax our brains and stretch out.(我個人認(rèn)為，十分鐘的休息是用來緩解大腦的緊張和舒展肢體的。) Otherwise we will feel tired both physically and mentally.What we need is to have a real rest, instead of getting more tired.My tenminute break i
28、s always pleasing.(2)When the next class begins, I feel refreshed.(當(dāng)下節(jié)課開始的時候，我感覺精神振作。)(3)In conclusion, the tenminute break is very important because it can make us refreshed.(總之，十分鐘的課間休息很重要，它可以使我們消除疲勞。)stress n壓力詞類轉(zhuǎn)換與拓展reduce stress 減少壓力release stress 釋放壓力feel stressed 感覺有壓力的feel relaxed 感覺到放松的熱身訓(xùn)練
29、針對目前高三學(xué)生學(xué)習(xí)壓力較大的現(xiàn)狀，有人以“Effective Ways to Release the Stress”為題，于上周調(diào)查采訪了5個學(xué)校的500名高三學(xué)生。請你根據(jù)以下調(diào)查結(jié)果的圖表寫一份報告，并談?wù)勛约夯蛏磉呁瑢W(xué)釋放壓力的有效方法。 魔句背誦Effective Ways to Release the StressNowadays more and more Senior Three students are getting stressed in their studies.(1)In order to find out effective ways to release the
30、 stress(為了找到釋放壓力的有效辦法), a survey was made last week in five schools.Altogether 500 students were interviewed, and some interesting results were as follows：(2)About thirtyfive percent of the students reduce their stress by doing sports.(大約35%的學(xué)生通過做運動減少壓力。) They play football, for instance.(3)Meanwhil
31、e, another fortyfive percent of them release their stress by listening to different kinds of music.(同時，另外45%通過聽各種音樂釋放壓力。) Interestingly，the other twenty percent of them usually get help from the school psychological consulting office.(4)When Im stressed(當(dāng)我有壓力的時候), I usually do lots of weightlifting
32、to get myself tired.Then Ill have a good sleep.(5)In this way, Ill feel relaxed and forget all about my worries.(用這種方式，我會感到放松同時忘掉所有的令人擔(dān)憂的事。)weight n重量；重詞類轉(zhuǎn)換與拓展lose weight 減肥gain (put on) weight 增加體重overweight 超重suffer from obesity 遭受肥胖之痛as far as Im concerned 在我看來live an active life 積極生活have a healt
33、hy diet 健康飲食熱身訓(xùn)練就“肥胖引起的問題”這個主題發(fā)表你的看法，至少包含以下的內(nèi)容要點：1簡介中國的肥胖人群面臨的問題；2你認(rèn)為人們應(yīng)如何避免過于肥胖；3你認(rèn)為應(yīng)該怎樣對待肥胖人群。魔句背誦With the improvement of the living standard, (1)more and more people, especially children, are suffering from obesity.(越來越多的人在遭受著肥胖之痛，尤其是兒童。) Fat people in China are faced with many problems in their
34、life, for example, discrimination from the society.They find it more difficult to find work.(2)As far as Im concerned, people, children included, should live an active life, have a healthy diet and exercise regularly.(在我看來，包括小孩在內(nèi)的人們應(yīng)該積極生活、健康飲食和有規(guī)律地鍛煉。) On the other hand, fat people should be treated with full respect.
導(dǎo)學(xué)教程高三英語二輪復(fù)習(xí) 話題寫作全通關(guān)（五）飲食與降 10個高頻寫作詞匯情景特練課件
